Hi, I’m Mike (or whatever name you choose!). For years, I was just like a lot of you—juggling work, family, and the creeping feeling that my “dad bod” was here to stay. I tried everything from crazy diets to intense workout programs. Some worked, some didn’t, and some were just plain silly. The one thing that helped me see real, lasting results was finding the right supplements to support my goals. I’m not a doctor or a fitness guru, just a regular dad who’s done the homework and is ready to share my honest experience.